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Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
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Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks
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How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
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